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Detox With Food

Detox With the Right Foods

With the tips out of the way, it is time to look at a few foods that are good for detoxing. These foods are highly recommended for your food detox.

Artichokes. Artichokes are a powerful antioxidant that help to cleanse your liver and help your body digest fats better. You will experience less inflammatory responses from the fats you eat.

Watercress. This is a type of vegetable that goes great on noodles or in a salad. Watercress is not only good for you, but it can help to clean the enzymes in your liver.

Lemon. The vitamin C you get from lemons is perfect for a detox since it helps to improve your digestion and cleanse your system.