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Lahey Hospital Offers Helpful Tips For Allergy Sufferers

Allergies can greatly interrupt a person’s life and make it difficult for them to be able to enjoy everyday activities they once did. Sometimes, allergies can be life-threatening and pose a huge risk to those who suffer. Lahey Hospital & Medical Center wants to help their patients breathe a little bit easier with these helpful allergy tips.

Avoidance Is Important

One of the most important things a person can do is to avoid their allergy triggers as much as possible. To learn what allergens affect a person, allergy testing is beneficial. This will allow individuals to know exactly what they are allergic to so they can make lifestyle changes that will help them avoid these triggers as much as possible.

Unfortunately, not every allergen can be completely avoided. Thankfully, there are some tips that will make allergies more manageable so a person does not spend their entire life between sneezes.

  • Keeping the indoor environment clean is crucial for helping individuals properly manage their allergy symptoms. Homes can attract dust and pollen which can make allergy sufferers miserable. Vacuuming with a HEPA filter and steam cleaning furniture, drapery, and carpeting will help to keep these substances at bay.
  • Pollen can make a person feel terrible if they are sensitive to this yellow powdery substance. While pollen counts reach their peak in spring and summer, they can also rise again in the fall, with ragweed. Staying away from the outdoors during the hours of 5-10 am and at dusk will help individuals to avoid overwhelming pollen exposure.
  • Keeping the windows closed at all times can help a person to avoid allergen exposure. If ventilation is needed, a fan and an air purifier can be beneficial. Leaving the windows open exposes a person to a wide range of allergens, including pollen, pet dander, chemicals, and dust mites.

Schedule Your Testing Today

If you are an allergy sufferer, these tips should help you breathe easier during the peaks of the season. If you do not know the allergens you are allergic to, testing can help. Contact Lahey Hospital Allergy & Immunology Department so you can schedule your appointment right away. If you have questions, click here to read more.